HYROX Is Here. Train for It.

A 6-week HYROX training block at Geelong Fitness for people who want focused training, a clear challenge, and a reason to show up with purpose.

HYROX is exploding worldwide.
This is your chance to train the way HYROX is meant to be trained, with structure, coaching, and a defined end point.

Starts Tuesday 7th April

HYROX Race Simulation included
Official HYROX Training Club

What Is HYROX?

HYROX is the fastest-growing indoor fitness race in the world. Thousands of everyday people line up in arenas across the globe to test their strength, fitness, and grit in the same race format.

Every athlete completes the same structure.


Eight 1 km runs.
Eight functional workout stations.

From SkiErg and rowing to lunges, carries, sled work, and wall balls, HYROX rewards engine, strength, and mental toughness.

Simple to understand.
Hard to execute.
Highly satisfying to train for.

You do not need to be elite.
You need a willingness to train.aY.in.

Train the Way HYROX Was Meant to Be Trained

Geelong Fitness is an official HYROX Training Club. That means this program follows the HYROX training framework and prepares you properly for the demands of the race.

You will train:

  • Running under fatigue

  • Functional strength that carries over to race day

  • Sustained effort across long efforts

  • Mental toughness when it gets uncomfortable

This is structured training with a clear purpose.

Who This Program Is For

This program is for people who want more from their training.

You might be:

  • Curious about HYROX and want to experience it properly

  • Training regularly but missing a clear goal

  • Looking for a challenge that pushes you physically and mentally

  • Wanting structure, accountability, and direction

You do not need race experience.
You do not need to sign up for a race.
You do need to show up and train.

If you decide to race, this program prepares you.
If you do not, it still changes how you train and how you feel.

THE 6-WEEK EXPERIENCE

This program runs from Tuesday 7th April to Saturday 16th May

Our HYROX training runs 4 days per week, giving you plenty of options to train around work and life.

Tuesday 5:30am or 4:00pm–6:00pm
Wednesday 5:30am or 4:00pm–6:00pm
Thursday 5:30am or 4:00pm–6:00pm
Saturday 9:00am

Morning sessions start together. PM sessions are flexible arrival between 4:00–6:00pm.

Sessions are coached, structured, and progressive. Each week builds capacity, sharpens output, and teaches control as fatigue sets in.

Participants are encouraged to complete one additional run per week outside sessions to support aerobic development and race readiness.

HYROX Race Simulation Included

On Saturday 16 May, you will have the option to take part in a full HYROX race simulation at Geelong Fitness.

Lights on.

Music up.
Work stations laid out.
The energy of race day.

You’ll move through the same flow used in HYROX events, learning how to pace, transition, and push when your body wants to slow down.

Race day simulation entry is included.

Athletes who want to continue training after the program are welcome to join the HYFIT crew with ongoing weekly sessions and regular simulations.

PROGRAM INVESTMENT

The 6-Week HYROX Training Program is $360 total.

Choose the payment option that suits you:

Pay in Full
$360 upfront

Weekly Payments
6 weekly payments of $60

Both options include:

Full 6-week HYROX training program

Up to 4 HYROX sessions per week

Complimentary HYROX race simulation ticket

Coaching, structure, and guided progression

WHAT YOU'LL RUN AWAY WITH

Over six weeks, people typically gain:

  • Noticeable strength and conditioning improvements

  • Higher endurance across long efforts

  • Stronger mental resilience under pressure

  • A sense of achievement from finishing something demanding

  • Connection with others training toward the same challenge

HYROX training changes how you relate to fatigue and what you believe you’re capable of.

WHAT OUR MEMBERS SAY

"I was pretty anxious before starting but those fears were quickly eliminated"

Just completed the 6 week Hyrox program. Would have to admit I was pretty anxious before starting but those fears were quickly eliminated by the inclusive/welcoming/encouraging team at Geelong fitness. Thanks so much guys!!

WENDY TUOHILL

6-Week HYROX Training Program + Hyrox SImulation

“Highly recommend it to anyone looking for a new challenge.”

“My daughter and I trained together for the mixed doubles Hyrox simulation. The constant variety of training exercises and different combinations of body-weight, HIiT , cardio and weights is perfect for a full body workout. We really enjoyed the 6 week program and highly recommend it to anyone looking for a new challenge and variety in training experience and exercise."

PAUL MCDONOGH

6-Week HYROX Training Program + Hyrox Simulation

"My strength, conditioning, and confidence going into HYROX have improved massively."

“I can’t recommend Kevin at Geelong Fitness highly enough. His coaching throughout my HYROX training has been incredible. He constantly pushes me beyond my comfort zone while still making sure my technique, mindset, and endurance keep improving every session.

Kevin has a great ability to see potential in you even when you’re doubting yourself, and he knows exactly when to push harder and when to encourage you to dig deeper. Because of his guidance, my strength, conditioning, and confidence going into HYROX have improved massively.

ANGELINA HERREA

6-Week HYROX Training Program + Hyrox Simulation

Before You Register

  • Starts Tuesday 7 April, 2026

  • 6-week program finishing 16th May

  • Race simulation on Saturday 16 May at Geelong Fitness, South Geelong

  • No experience required

  • Open to members and non-members

Is this only for beginners?

No. HYROX training suits beginners and people with training experience. The difference is the structure and coaching. Everyone follows the same plan, but your coach adjusts intensity and load to match your level.

How many sessions can I attend?

Up to four HYROX sessions per week. One additional run outside sessions is encouraged.

What is your refund policy?

All program investments are non-refundable. Please contact us before registering if you have any questions.

Feeling nervous?

Completely normal. This program exists to give you a supported, guided start from day one.

HYROX is here.

Train with structure.
Train with others.
Train toward something real.

Spots are limited to protect coaching quality.

Official HYROX Training Club

21 Birkett Place,

South Geelong VIC 3220

Phone - 048 209 6100

Email: [email protected]